Get support

Do you need support in mind, body or spirit?

Meet your Holistic Coach

Bri supports others through transformative processes in mind, body and spirituality [Christ-centered] with a cognitive behavioral approach to change and healing.

She specializes in mindfulness-based interventions and believes living joyfully begins with living on purpose.

Coaching Sessions

Life Coaching

Transform your life with a cognitive behavioral approach, mindfulness-based intervention, goal setting, action planning, elimination of limiting beliefs, motivational interviewing and more.

Wellness Coaching

Transform your health with improving nutritional habits, exercise, weight lossstress reduction, managing chronic conditions tobacco cessation, adjusting to life-altering health event and more.

Spiritual Coaching

Improve your walk by faith, overcome fear and trauma, find peace, joy and harmony through relationship with Christ.

Packages

Shadow Work

Uncover parts of yourself you have hidden or lost and become more you again

Purpose Awakening

Discover your higher purpose and what you are truly passionate about and be on your way to living a more fulfilling joyful life

Be Well

Challenge yourself to a holistic lifestyle with healthier habits and a healthier YOU

Transform

Adjust your mind, regulate your emotions, be more intentional, take better action and ultimately change your LIFE

Yoga Classes

Private

Connect with your body

Group

Deepen the connection of mind & body

Bri Rachal